Thank you for reading our health screening questionnaire for online activities. Please read the following questions, answering either ‘YES or ‘NO’ to each question.
If you answered ‘YES’ to one or more questions, you should consult with your GP/medical practitioner to clarify that it is safe for you to be physically active during the online activities.
If you have answered ‘NO’ to ALL of the questions, it is reasonable to assume you are safe to participate in physical activity, gradually building up from your current level and only performing the exercises you feel comfortable with. Please remember that all exercise participation involves a risk of injury.
To register for an online event, please visit the Eventbrite website. When registering, complete all the required fields (name, email address) and ‘tick’ the box located on the registration page to confirm you have read the above questions and you have either answered ‘NO’ to ALL questions or you have consulted with your GP/medical practitioner before participation.
If your medical status changes at any time or you are experiencing minor complaints such as muscle tightness/soreness please speak to the class instructor before starting the class so they can advise you on modifications to your practice. They may ask you to sought consultation with a medical practitioner where necessary.