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New Pathways magazine

Welcome to MS-UK’s magazine for people with MS. We believe it’s completely possible to live life to the full with MS and our readers regularly write in to tell us how they do it!

New Pathways is our bi-monthly magazine. Available in print, audio version, large print and digitally via the My MS-UK app, New Pathways is full of the latest MS news regarding trials, drug development and research as well as competitions, special offers and product reviews.

We also like to share your stories and experiences of living with MS. The magazine offers you the opportunity to reach out to thousands of other people living with MS. If you’re looking for support or even have a question, New Pathways readers will be there to offer their advice, experience and support.

We also know that knowledge is power and in a bid to help you take control of your condition we offer a variety of articles each issue, which address a variety of subjects from exercise and diet, to symptoms and cannabis use to name a few. More importantly, there are no taboo subjects: if the subject is important to you we will explore it.

Ways to read

You can subscribe to receive the printed magazine using the options below. There is also an option to receive an audio CD with your printed version. You can read the digital version of the magazine by searching for My MS-UK in your app store. If you would like to order a plain text Word version of the magazine, please email

Editor's letter

Hello!Image of Sarah-Jane, Editor of New Pathways graphic

Welcome to issue 108 of New Pathways magazine. As I write the introduction to this issue there’s around 10cm of snow outside, but by the time you read this spring should have sprung and the snow will hopefully be a distant memory. Is anyone else looking forward to getting their daily quota of vitamin D from the sun? I know I am!

With this in mind, feature writer and MSer Ian Cook has put vitamin D tablets and sprays to the test, find out which he thinks is best on page 30. Plus, Kahn Johnson reveals what happened when his vitamin D levels became toxic on page 16. 

Also in this issue, MS Nurse Miranda Olding discusses sexual dysfunction and what can be done to help on page 14. Turn to page 18 for some helpful seated exercises that can be done at home with next to no equipment and resident columnist Charlie Gee reveals what made him switch to a vegan diet on page 26. 

Enjoy reading,


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