MS and gut microbiome – what you need to know

MS and gut microbiome

Thursday 24 April at 4pm

Go to our portal area to register to join the classes live or to watch the recording

The suggested donation for this session is £7

Whether you’re newly diagnosed or have been living with MS for years, Jenna’s session offers practical strategies to help you take charge of your health and well-being.

Diagnosed with relapsing-remitting MS in 2016, Jenna combines her professional expertise with personal experience to address the unique challenges faced by those living with MS.

Jenna will cover key areas on MS and gut health including

  • MS and the gut microbiome
  • Supporting your gut microbiome
  • Probiotics and prebiotics
  • Managing constipation with MS
  • Food sensitivities and gluten

This session will address the needs of individuals with MS, offering straightforward tips you can easily incorporate into your routine. You’ll leave equipped with tools and strategies to better manage symptoms and enhance your quality of life.

The webinar is open not only to those living with MS but also to caregivers, friends, and loved ones who want to better understand how to support someone managing MS.

Don’t miss this opportunity to gain practical insights and connect with others in the MS community. Join us for this informative session and take the first steps toward a healthier, more balanced life.

If you missed Jenna’s other sessions on diet and nutrition, don’t worry—you can catch up anytime! Simply use the past activities filter in the ‘Activities’ section of the portal to access previous sessions covering weight management, MS diets, meal planning, and how to optimise nutrition for MS.

For even more insights, check out our Diet and Supplements Choices booklet, packed with practical tips and expert advice!

About Jenna

Jenna Cox is a registered nutritional therapist, dedicated to supporting people living with MS as they navigate their journey to optimal health. Diagnosed with relapsing-remitting MS in 2016, Jenna has a personal understanding of the challenges that come with the condition. Download her free resources from www.jennacox.co.uk, and follow her on Instagram @jennacoxnutrition for more tips and inspiration.

How to book

To join this session, please login or register in our Portal area. The session is free to join if you have a monthly or yearly subscription.

You do not need a subscription to join, as you can register and provide a donation for the class. The suggested amount for the class is £7. If you unable to make a donation, please follow the instructions within the portal listing to join us for free.

A recording will be made available on the portal after the session and can be viewed if you have booked a ticket either before or after the session has taken place.

If you would like to know more or you are having trouble registering, please contact us at register@ms-uk.org.