Mindfulness can reduce depression in people with multiple sclerosis (MS), a new study has found.
The research, which took place in an outpatient clinic in Germany, found that reducing depression also led to a reduction in fatigue.
A total of 69 people with MS took part in the study, and used self-assessment tools for evaluation.
“The results suggest that mindfulness might be particularly relevant to counteract depression in MS which in turn can reduce fatigue,” the investigators wrote.
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Source: MS-UK 04 May 2021