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Guest blog: My marathon packing checklist

Photo of Jenny Brown from Hobby HelpIf you are going to be taking on your first ever marathon in the near future, we have you covered. In this guest blog, Jenny Brown shares her top tips for marathon packing...

After logging thousands of miles over the past decade, I’ve consulted my running journals, reflected on my best and worst races, and compiled the information I wish had been available to me before running my first 26.2.

If you’re a little (or a lot!) apprehensive about running your first marathon, the following information is sure to help you feel prepared and more confident.

You can read my full blog ‘The Ultimate Beginner’s Guide to Running your First Marathon’ on the hobby help website today.

Marathon packing checklist

  • Running shoes
  • Running socks (avoid cotton)
  • Running shorts, cropped pants, or tights
  • Sports bra
  • Moisture-wicking tank or tee
  • For cold temperatures: Jacket and/or arm warmers
  • Throwaway gear (long sleeve shirt, pants, hat, and/or gloves you don’t mind ditching before the race. These items are typically donated to charity)
  • Bag to hold gear
  • Bib (filled out) & safety pins
  • Timing chip
  • Race information (address, directions, start time, etc.)
  • Driver’s license or other identification
  • Cash (bills are best)
  • Cellphone
  • Running belt
  • Water bottles (filled)
  • Headphones
  • GPS watch
  • Lip balm (preferably with sunscreen)
  • Medications, including pain reliever
  • Fuel (gel, chews, candy, etc.)
  • Hair ties/hat/visor
  • Sunglasses
  • Sunscreen
  • Post-race outfit to change into
  • Post-race food and drinks
  • Towel
  • For cold temperatures: A blanket, coat, hat, and gloves
  • Anti-chafing stick or Vaseline
  • Tissues
  • Bandages
  • Shoes and socks to change into
  • Wet wipes
  • Cellphone charger

Feeling inspired to run?

Find out more about running the Virgin Money London Marathon 2020 in aid of MS-UK.