Earlier this month, Gary Beck and I did the Prudential RideLondon-Surrey 100 event. My wife Diana is Head of Services for MS-UK and I went with her as a volunteer supporter at the Virgin Money London Marathon in April. I was so inspired by the experience that I wanted to do something myself. I didn't think I had a marathon in me but when I heard that I could support the charity with a 100 mile bike ride I signed up immediately. I work with Gary and when I told him I'd signed up he said he'd do it too!
The most interesting thing about all the training (and there was lots of training!) was that you get to see all sorts of things on a bike that you don't see from a car. I've nearly run over dozens of pheasants, seen stoats and weasels, a buzzard that nested at one of my stopping places, foxes and deer and I've even seen a snake for the first ever time in this country. I can also guarantee that potholes are worse on a bike than they are in a car!
Gary was responsible for a lot of the fundraising and he managed to twist the arms of a lot of people at his golf club. I have to say a big thank you to the Colne Valley Golf Club Swindle Members who raised over £250 between them. I also have to thank my employer, Gallagher, which has a charity commitment to double anything it's people raise. Thanks Gallagher! That's my main tip - a lot of companies will match any funds raised by their employees so it's always a good idea to ask.
Perhaps the funniest thing to share is that I've broken my vow never to wear Lycra. I can't say I'll be rushing to buy any more Lycra gear but it did the job on the day.
I thoroughly enjoyed this event. I enjoy cycling but I've never done anything like 100 miles before. The only thing I'd really say is that if you fancy doing something like this but aren't sure if you can do it then have faith, you'll be surprised at what you can do.
We have places in #TeamPurple for the Prudential RideLondon-Surrey 100 2020! A lasting legacy of the 2012 London Olympic and Paralympic Games, this event sees more than 25,000 cyclists take on 100 miles from Queen Elizabeth Olympic Park, through the city and onto Surrey's stunning country roads and the Surrey Hills before the brilliant finish on The Mall in central London. Could you be one of them? Every penny you raise will help MS-UK support even more people affected by multiple sclerosis (MS).
Yesterday 40 cyclists took on the Prudential RideLondon in support of MS-UK. It was a great day and the sun was certainly shining!
Most of our team members were new to the event and everyone loved taking on the infamous Box and Leith hills as they made their way along the course.
Commenting on his experience of taking part in this year’s race, Jonathan Pike said, ‘Riding the ‘Pru 100’ was one of the best experiences of my life. It was challenging but rewarding in equal measure. I am happy with finishing it incident-free but even more happy to have broken my personal fundraising target for such a great cause.’
Henry Phillips who also participated said, ‘Working with MS-UK has been an absolute pleasure from the moment we signed up. The MS-UK team make the experience a lot of fun by regularly catching up with us while training and also creating a community feel with other #TeamPurple participants. And to cap it all off the ride went amazingly well and we managed to smash our fundraising target in the process!’
MS-UK Community Fundraiser Lucy headed up the cheer point at mile 99.5, with the support of some of our brilliant volunteers. All of them were amazingly energetic the whole day, supporting every rider that came past including of course #TeamPurple and making it a memorable experience for all who took part.
Sarah Russell, a volunteer, said, ‘It was such a great experience. A fantastic opportunity to be loud and proud for #TeamPurple and the rest of the cyclists.’
MS-UK Events Fundraiser Jenny said, ‘I would like to say a huge thank you to all the team for their hard work in training for and completing this challenge. The team has so far raised over £14,000. MS-UK is here for anyone affected by multiple sclerosis, to empower them to live healthier and happier lives by improving the understanding of MS and providing support where it is needed most. The funds raised from this event will go a long way in helping MS-UK to achieve this.’
Has this event inspired you to dust off your bike and go for a ride? The date for next year’s Prudential RideLondon-Surrey 100 will shortly be announced, so do get in touch with Jenny to register your interest. Simply email email@example.com or call 01206 226500.
I made a promise to my dad twenty years ago that one day I would do a charity event and raise money for multiple sclerosis (MS). My dad is 83 and had relapsing-remitting MS for 40 years and I have seen first-hand how this disease not only affects the person but also the family.
So, after twenty years of procrastinating, my partner Anne-Marie and I decided to finally hold true to my word. I was already in the RideLondon-100 so we looked at MS charities for Anne-Marie. Thankfully we spoke to Jenny at MS-UK who was enthusiastic and welcoming and that sealed our decision.
I know a lot of people use charity places as a way of getting into an event they wanted to do anyway but if there was one bit of advice I could ever give someone, it would be to pick a charity that means something to you.
For all those rainy days you don’t feel like training, for all the times your bum hurts (even with a litre of chamois cream slapped over it), for all those times you are halfway up a steep hill wondering why you aren’t slouched on the couch chowing down on popcorn, knowing why you are putting yourself through this makes such a difference to your resolve and dedication.
Training went well until one sunny May afternoon, I had a collision with a car whilst out cycling. The end result was a road closure, ambulance, two police cars, a suspected broken leg, injured back and hand, stitches in the chin and my bike was written off.
Subsequent x-rays and MRIs to my hand and leg miraculously showed nothing broken. By sheer chance, the angle of my knee prevented a far more serious long term knee injury occurring so I feel incredibly lucky.
Nevertheless, I was told I would be on crutches for up to 10 weeks and that all cycle events would be out until September.
This was devasting for both myself and Anne-Marie.
To put this into perspective, Anne-Marie is not a confident cyclist. She has never ridden on her own so the thought of her cycling 100 miles solo scared her to death.
She continued to train on an indoor bike in the gym but only for an hour at a time which wouldn’t be enough to get her in shape for a 100 mile ride outside.
She also suffered far more than me after my accident. My damage was physical but Anne-Marie’s was mental. From a lack of sleep due to nightmares leaving her exhausted, from having to be my carer for five weeks leaving little time for the bike, to seeing her partner in almost constant pain, her confidence plummeted.
But this is where choosing a charity that means something to you is so important. Despite all her fears, she knew she wouldn’t pull out. It was too important a promise to go back on.
After a few weeks of mental turmoil, she made a last-minute decision to try the Tour of Cambridge on her own. A massive feat for her and one I am so proud of her for.
In the meantime, I had been rehabbing for up to two hours a day. I developed a huge admiration for people like my dad who, because of their MS, have to ‘rehab’ every day just to keep mobile and functioning.
I remember the first day I managed to do a full revolution of a pedal stroke in the gym. It took me 10 minutes to get my leg over the top of the pedal stroke and it felt amazing. Within a week I managed five minutes on an indoor bike. A week later I double that time to 10 minutes and a week later I tried 20 minutes. Each time I felt exhausted and despite the Physio telling me there was no way I would get to the start line of the RideLondon, the prospect of being there with all the other MS-UK riders really made me want to give it a shot.
Despite everyone telling me not to overdo it, I cautiously overdid it and increased my longest ride from 20 miles to 25 to 35 to 53 to 70 miles on subsequent sessions with Anne-Marie always by my side.
At the end of each ride, I felt exhausted and would fall asleep in a sweaty mess.
So here we are today. My max longest ride will have been 70 miles. I don’t feel ready for the event, my hand still hurts but I’ll give it a jolly good bash. I can honestly say if it wasn’t for the importance of the charity, I wouldn’t have tried anyway near as hard on the rehab. Anne-Marie would have certainly dropped out of the event too but she feels a connection to the charity through me and my family.
Seeing the effort families put in to helping their loved ones, seeing the effort those suffering from MS put into daily life means that you can’t help but feel motivated and inspired to put that little bit more into your own daily life.
For those who are reading this who are doing the event, I look forward to seeing you on the start line. I also look forward to seeing you (hopefully) at the finish line.
It’s all for a great cause and the journey has been unexpectedly up and down but also an amazing growing experience for both of us.
Good luck everyone and go #TeamPurple!
David Bint and Anne–Marie Cannon
Yesterday we had a huge team of 55 taking on the iconic Prudential RideLondon for MS-UK. The weather conditions were not the best and our cyclists were certainly challenged by the elements! They had to deal with constant rain, which affected visibility and high winds which turned the rain horizontal. The rain brought up muck on the roads, and one of our team members endured 6 punctures along the course! But they all completed the event with determination and a smile on their faces. During this 100 mile cycle event, cyclists whizzed past the iconic sights of London and took on the world-famous zig-zags of Box Hill.
I would like to say a huge thank you to #TeamPurple for taking on this ultimate cycle challenge, and for working so hard training and fundraising – especially in the hot conditions the UK has been experiencing recently. So far as a team you have raised a whopping £21,656! MS-UK are so thankful for this amazing effort...it means we can support even more people affected by multiple sclerosis (MS) and make sure we’re here to listen and offer information when we’re needed.
As always, we can never do these events without our trusty volunteers! From cheering to handing out snacks, you were amazing at supporting our cyclists on the day, and you never seem to run out of that #TeamPurple energy and spirit - even in the pouring rain! If you fancy being part of the cheer squad, we would love your help supporting #TeamPurple at our events – just visit our website for more info.
If this has inspired you to cycle the Prudential RideLondon for MS-UK, please do get in touch with me as recruitment for the 2019 team will be open shortly! Just email me or give me a call on 01206 226500.
Thank you again to everyone involved – you make our work possible!
If you want to take part in this year’s Prudential RideLondon-Surrey on behalf of MS-UK, you will need to sign up by next Tuesday 22 May.
The event on 29 July, which takes riders one hundred miles through the closed streets of London and into the suburbs of Surrey, promises to be an unforgettable experience for anyone lucky enough to be sat behind the handlebars!
If you would like to book your place, contact Jenny Poulter via email or calling 01206226500.